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Journal — recipes

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


He Shou Wu was actually the name of a man in the Tang dynasty “whose infertility was supposedly cured,” by this herb. After beginning to use this root his grey hair returned to black and he continued to live on to the ripe old age of 130!  I'm sold, so lets make some tasty cookies with He Shou Wu!