Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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Adaptogens 101: The Ancient Herbs for Modern Life
What adaptogens are, how they work, and how to build a daily ritual — with Sun Potion's Ashwagandha, Lion's Mane, Reishi, Mucuna Pruriens, Tocos and Pearl.
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SPROUTED ALMOND MILK HERBAL MOCHA
A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to...
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INTUITIVE WRITING #13: RITUALS OF AIR
When we learn to connect with the elements around us that make up all there is, we are deepening our intuition and our creative magic.
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BREAKFAST BRAIN COOKIES
Vegan and gluten-free, these cookies by Lisa Müller are wonderful for those with busy schedules (all of us)... Make these ahead of time to enjoy in the mornings, filled with nuts, seeds, dates...
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COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT
Herbalist and holistic health practitioner Rachelle Robinett shares her morning “coffee-not-coffee” — a blended cup with MCT oil and Sun Potion Mucuna Pruriens.
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IN CONVERSATION: MIA CAINE
Brand strategist and wellness blogger Mia Caine of @the_healthlete on athletics, intersectional wellness, sustainable jewelry and her celery ginger turmeric juice.
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ADAPTOGENIC BANANA MUFFINS WITH LION'S MANE + MUCUNA
Vivian Zaret's gluten-free banana muffins, made with Sun Potion Lion's Mane, Mucuna Pruriens and Tocos. Makes 6 jumbo or 12 regular muffins in 25 minutes.
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SUN POTION X JUNGMAVEN TAKEOVER: TROPICAL RECIPES
Three island recipes from Maui — an adaptogen coco-coffee, a post-surf açaí bowl, and a hibiscus citrus cooler, made with Sun Potion tonic herbs and adaptogens.
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BANANA BLISS MUFFINS
Alice York's Banana Bliss Muffins made with Sun Potion Anandamide — gluten free, sweetened with coconut sugar and applesauce, with a warm hit of spice. Makes 12.
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SUPERFOOD ACAI BOWL
Holistic health coach Christy Ross's marbled açaí swirl bowl with Sun Potion Mucuna Pruriens and Rhodiola, ginger, turmeric and flax. Plus how to get the swirl.
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BLUE MOON SLEEPY MYLK POTION
Gabi Torres shares her nightly wind-down ritual and a Blue Moon Sleepy Mylk Potion made with Sun Potion Transcendent Elixirs, Yin Power and butterfly pea flower.
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WHITE DRAGON MATCHA LEMONADE
A sunny White Dragon Matcha lemonade recipe with Mucuna Pruriens and Shatavari Transcendent Elixirs — a simple ritual of joy, balance, and gentle energy.