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Journal — mucuna pruriens

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

SPROUTED ALMOND MILK HERBAL MOCHA

Contributor: Julia Corbett

A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says,...

INTUITIVE WRITING #13: RITUALS OF AIR

Contributor:

When we learn to connect with the elements around us that make up all there is, we are deepening our intuition and our creative magic.

BREAKFAST BRAIN COOKIES

Contributor: Lisa Müller

Vegan and gluten-free, these cookies by Lisa Müller are wonderful for those with busy schedules (all of us)... Make these ahead of time to enjoy in the mornings, filled with nuts, seeds, dates and our Mucuna Pruriens for its mood-boosting properties!

COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT

Contributor: Sun Potion

Today on the Sun Potion Instagram, Herbalist, Holistic Health Practitioner and founder of Supernatural, Rachelle Robinett shares her morning routine, including an adaptogenic coffee-not-coffee recipe! Tune in today on our Instagram or watch our highlights reel later to experience the takeover and check out the recipe below to recreate this...

IN CONVERSATION: MIA CAINE

Contributor: Sun Potion

"Our individual well-being is connected to & directly impacted by the wellbeing of the Earth. If taking care of your health is important to you, caring for the environment should be a significant part of that equation. Why? Because we can only be as healthy as the environment that we...

MIND POWER BANANA MUFFINS

Contributor:

"With this recipe, you’re enjoying your sweet treats while targeting brain cognitive function with Lion's Mane and helping to balance your cortisol levels with Mucuna Pruriens uplifting blissful effects." Vivian Zaret has created these beautiful banana muffins, leaving out ingredients that can leave you feeling lethargic and adding Sun Potion magic to help you feel...

SUN POTION X JUNGMAVEN TAKEOVER: TROPICAL RECIPES

Contributor: Sun Potion

Last week for our #APOTIONADAY Takeover Series, we partnered with Jungmaven! They shared some delicious recipes crafted by Social Media Director, Chelsea Huddleston, who is based on the beautiful island of Maui, Hawaii. Today we are sharing her favorite island recipes made with our tonic herbs and adaptogens! For those who missed the takeover, we have all the...

BANANA BLISS MUFFINS

Contributor: Alice York

Alice York has created these blissful Anandamide Banana Bliss Muffins that are both immune-supportive and heart opening! Read on to learn more about the magical Anandamide blend and recreate these Bliss Muffins that will leave you " feeling as though you are soaking in your own imaginary bathtub in the elegant...

SUPERFOOD ACAI BOWL

Contributor: Christy Ross

Holistic Health Coach Christy Ross has created a stunning açaí bowl featuring adaptogens Mucuna Pruriens and Rhodiola, traditionally valued for supporting balance and vitality. Christy shares how to craft this beautiful marbled bowl—a nourishing morning ritual for staying in.

SERENITY MEDITATION WITH ALICE YORK

Contributor: Alice York

Join Alice York for a meditation to guide you into a space of serenity. Broadcasting from her home in Chicago, Alice leads this meditation to bring peace during a time that has likely, consciously or not, brought stress into our lives. We invite you to take a moment to enjoy this...

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