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Journal — mucuna pruriens

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

What do you suggest for post menopause for helping with bone density?

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Euc...

Is it okay to mix multiple powders? or take more than one in a day?

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving siz...

    POTIONS AND ELIXIRS: THE ALCHEMY OF HERBS AND CACAO

    Contributor: Launette |
    Take a journey with us to London's House of Hackney, a magical space full of intricate colorful patterns at every turn, where raw chocolatier Launette recently hosted an alchemical workshop! Inspired by the idea of the wise woman, Launette incorporates Sun Potion tonic herbs and adaptogens in her healing potions and delightful treats...

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    USING MUSCLE TESTING TO CONNECT INWARD & TO HERBS

    Contributor: Sara Weinreb |
    On the journal today, herbalist-in-training and wellness writer Sara Weinreb shares a simple muscle testing technique that may support you to understand your body’s tonic needs at any moment. A powerful way to connect inward, muscle testing is a tool that may help fine tune your body’s ability to connect with what it’s craving.

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    BLISSFUL BEAUTY BARK

    Contributor: Nitsa Citrine |
    Celebrate Samhain with treats that work to support skin and heart health. This week, Sun Potion Creative Director Nitsa Citrine shares one of her favorite recipes with all the mood-elevating, beauty-amplifying ingredients. This is the perfect recipe to satisfy your chocolate (and herbal) cravings.

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    ADAPTOGENIC INDULGENCE BROWNIES

    Contributor: Angelique Booyens |
    Angelique Booyens has whipped up some paleo decadence to drool for!  Upgraded with our specially crafted Anandamide blend, these brownies are loaded with mouth-watering, fudg-y, adaptogenic magic.  

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    AMPLIFY YOUR VACATION SELF-CARE ROUTINE

    Contributor: Colleen Ordonio |
     “I need a vacation from my vacation.” - Colleen Ordonio  Many of us have felt this way at least once - that cringing realization when we really need to reset and rejuvenate but travel circumstances end up adding to the stress versus relieving it.... Colleen comes to our rescue with some simple yet effective self-care hacks to support high-vibe and truly restorative travel - no matter the destination!  

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    SPROUTED ALMOND MILK HERBAL MOCHA

    Contributor: Julia Corbett |
    A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says, she created "this particular drink with adaptogenic herbs to sustain energy, and clear the mind!"

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    VITALITY MATCHA + LONDON POTIONS GUIDE

    Contributor: Andrea Ochoa |
    "Embracing a new life living nomadically has inspired me to discover new ways of creating a feeling of stability wherever I go. Allowing yourself to feel relaxed with your environment will ease your mind, body, and spirit." - Andrea Ochoa The ultimate Matcha recipe for travel, a local, biodynamic farm-to-table restaurant, chic organic juice bars and cafes, an alcohol-free bar, infrared sauna spot complete superfood moon milks and more.... Andrea Ochoa has created an epic guide to bring your London experience to the next level!

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    PINK LEMONADE CHU CHUS

    Contributor: Jordan Pie |
    Chu Chus! Not only are they so beautiful and delicious, but we love the name of these chewy treats made by Nutritionist Jordan Pie. Of her own creation, Jordan has supplied us with a variety of Chu Chu recipes to satisfy any palette! Upgraded with Mucuna Pruriens- our dopamine bean-  and collagen, this treat is a sugar-free, nutrient rich delicacy that is actually quite easy to make! Jordan says the hardest part of making these is waiting for them to 'set' in your refrigerator.....!

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    NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX

    Contributor: Andrea Ochoa |
    "Love yourself enough to indulge in a deep slumber to fly into pleasant dreams and full relaxation." - Andrea Ochoa A restful sleep can do more for your body than you might imagine. Beam your system with restoration and love with Andrea’s relaxing playlist and deliciously-soothing night time potion....

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    MORNING, AFTERNOON, & NIGHT: NITSA CITRINE SPILLS HER ADAPTOGEN-RICH TEA TONICS

    Contributor: Nitsa Citrine |
    Last Week, Sun Potion Creative Director, Nitsa Citrine shared three recipes for the morning, afternoon and evening with The Bleu. From an adaptogenic White Dragon Matcha latte in the AM to a mood-supportive and relaxing tonic tea in the evening; we invite you to try these potions... Read here for the feature we shared with The Bleu and get your adaptogenic fix!

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Transformational Foods for a Transformational Life

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