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Journal — Contributor Author|contributors/kelly-mason

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

PEARL + CARROT CAKE PARFAITS WITH ALMOND CASHEW PEARL CREAM

Ingredients Almond cashew filling    1/2 cup smooth almond butter  1/2 cup cashews (soaked) 1/4 cup almond milk + more for consistency 3 tbsp maple syrup  1 tbsp pearl powder  1/2 tsp vanilla paste     Carrot cake crumb    1 medium carrot - grated  1/2 cup walnuts 1/4 cup coconut flour  1/4...

CHAGA MUSHROOM CACAO COCONUT GANACHE

Ingredients Chaga Ganache Filling    1 1/3 cup vegan chocolate  3/4 cup coconut cream  1/4 cup maple syrup 1 tsp vanilla paste  1/2 cup cacao powder  1 tbsp Chaga powder    Garnish   200g fresh raspberries  3 tbsp cacao nibs    Method Place all the main ingredients except Chaga powder...

WHITE DRAGON MATCHA, VEGAN PANNA COTTA, GRILLED SWEET PINEAPPLE AND FRESH MANGO

I have been experimenting with my plant based panna cotta desserts over the last couple of years. I'm always playing around with the flavours.  I especially love my raspberry and rose panna cotta and there is nothing nicer than finishing a dinner and refreshing your palate with a zesty lemon...

PLANT BASED GF “MINT NO CHOC CHIP” PEPPERMINT ICED LATTE

  I love making this latte!! There is no better drink for the summer months and personally, rain or shine I have this recipe over ice ever single time! Wanna know why? Cause it tastes like I am eating liquid form chocolatechip mint ice cream! However for all you warm...

PLANT BASED GF MOOD ELEVATING ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.

Mushroom Brownies

PEARL, LEMON + COCONUT FUDGE

A delicious lemon and superfood-powered fudge! We love these citrus bites full of delicious ingredients like creamy coconut, maple syrup and vanilla bean... a great treat to bring for a light and bright holiday dessert!

YIN, MORINGA, SHATAVARI INFUSED PANCAKES

Filled with adaptogenic goodness, these pancakes are a great weekend recipe. Stack them high and layer with coconut yogurt, add your favorite toppings and enjoy!

CITRUS CUSTARD TART WITH PEARL

Chef, artist and yoga teacher Kelly Mason has created a delightfully delicate dessert with citrus and vanilla, macadamia nuts and our beautiful micro-ground Pearl powder to support inner and outer radiance.

ORANGE, CACAO & REISHI TRUFFLES

Plant-Based Chef Kelly Mason has created delicious truffles, adding Sun Potion Reishi mushroom for the benefit of supporting a state of calm and stress relief. With the option to add CBD, we invite you to try this recipe and experience the deliciousness yourself!

REISHI-INFUSED WILD RICE

Plant-based Chef Kelly Mason has created a savory dish to add to your personal cookbook! With Queen Healer mushroom Reishi-infused wild rice, mixed with savory parsley lemon truffle brazil nut cream, this is a seriously flavorful dish you will want to make and share with loved ones. Check out this recipe below!