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Journal — bliss balls

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


what is good for bladder infections?

Hi there, we recommend looking further into Reishi mushroom to support and aid in bladder infect...

What is approx mg of 1 serving of your Ashwagandha powder?

HI! Our serving of Ashwaganda equates to 1250 mg

What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...


    Contributor: Sheridan Joy Austin |
    With all of the refined sugar in food and beverages these days, it's rare to be able to indulge in delicious treats without the side effects. Luckily, Sheridan Joy Austin has become a master of sugar-free delicacies. Moderation and conscious eating is transformational  and you can feel the positive effects in both...

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Transformational Foods for a Transformational Life

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