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Sun Potion Journal

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

CHAGA MUSHROOM CACAO COCONUT GANACHE

Contributor: Kelly Mason

Ingredients Chaga Ganache Filling    1 1/3 cup vegan chocolate  3/4 cup coconut cream  1/4 cup maple syrup 1 tsp vanilla paste  1/2 cup cacao powder  1 tbsp Chaga powder    Garnish   200g fresh raspberries  3 tbsp cacao nibs    Method Place all the main ingredients except Chaga powder...

WHITE DRAGON MATCHA, VEGAN PANNA COTTA, GRILLED SWEET PINEAPPLE AND FRESH MANGO

Contributor: Kelly Mason

I have been experimenting with my plant based panna cotta desserts over the last couple of years. I'm always playing around with the flavours.  I especially love my raspberry and rose panna cotta and there is nothing nicer than finishing a dinner and refreshing your palate with a zesty lemon...

RAW ADAPTOGENIC CACAO GEMS

Contributor:

Raw Adaptogenic Cacao Gems   2 cups cacao butter, chopped 1 cup cacao powder 1/3 cup maple syrup 1 pinch sea salt 1 dash of vanilla extract 1 tablespoon lavender buds 1 tablespoon Lions Mane 1 teaspoon cinnamon 1/8 teaspoon cayenne 1 tablespoon Cordyceps   In a double broiler melt...

DECADENT CHOCOLATE CAKE

Contributor: Iselin Amanda Støylen

This cake is what dreams are made of. It’s sweet, rich, decadent and overall just utterly delicious. Get the recipe below!

BANANA CINNAMON CREAM CACAO ADAPTOGENIC BLISS BARS

Contributor: Sarah Considine

A must try! These Banana Bliss Bars made with our cacao and tonic herbs is such a treat ~ grab the recipe below!

DANDELION + SPIRULINA SMOOTHIE BOWL

Contributor:

Dandelion Greens, Frozen Banana, Chia Seeds, Spirulina, Coconut Water, + @sunpotion Tocos From our friend Riley Lynch @riley.approved

PLANT BASED GF “MINT NO CHOC CHIP” PEPPERMINT ICED LATTE

Contributor: Kelly Mason

  I love making this latte!! There is no better drink for the summer months and personally, rain or shine I have this recipe over ice ever single time! Wanna know why? Cause it tastes like I am eating liquid form chocolatechip mint ice cream! However for all you warm...

PLANT BASED GF ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.

Contributor: Kelly Mason

These brownies really are super simple to make. With an underlining hint of my three part mushroom blend of wildcrafted Chaga, Cordyceps and Lions Mane these delicious adaptogenic brownies are chewy, moist and packed with a rich chocolate flavour.Mushrooms and chocolate I think just pair so well together! These brownies...

INTUITIVE WRITING: WINTER WRITING RITUAL

Contributor: Kate Belew

Intuitive Writing: Winter Writing Ritual Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does.   When we write, we are channeling, we are exploring possibility. When we write, we create something that wasn’t there...

POWER CACAO ✨

Contributor: Brianna Beard

These decedent treats are charged with a medicinal mushroom called Agaricus Blazei.  Originating in the Brazilian rainforest, this adaptogen has a reputation for inspiring longevity and vitality in its devout users. Used for many years in Traditional Medicine, many turn to the mushroom for its ability to help support a strong immune...

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