Journal

I have been experimenting with my plant based panna cotta desserts over the last couple of years. I'm always playing around with the flavours.  I especially love my raspberry and...

Raw Adaptogenic Cacao Gems   2 cups cacao butter, chopped 1 cup cacao powder 1/3 cup maple syrup 1 pinch sea salt 1 dash of vanilla extract 1 tablespoon lavender...

This cake is what dreams are made of. It’s sweet, rich, decadent and overall just utterly delicious. Get the recipe below!

A must try! These Banana Bliss Bars made with our cacao and tonic herbs is such a treat ~ grab the recipe below!

Dandelion Greens, Frozen Banana, Chia Seeds, Spirulina, Coconut Water, + @sunpotion Tocos From our friend Riley Lynch @riley.approved

  I love making this latte!! There is no better drink for the summer months and personally, rain or shine I have this recipe over ice ever single time! Wanna...

These brownies really are super simple to make. With an underlining hint of my three part mushroom blend of wildcrafted Chaga, Cordyceps and Lions Mane these delicious adaptogenic brownies are...

Intuitive Writing: Winter Writing Ritual Writing and the intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as...

These decedent treats are charged with a medicinal mushroom called Agaricus Blazei.  Originating in the Brazilian rainforest, this adaptogen has a reputation for inspiring longevity and vitality in its devout users....

Sprouted Oat and Banana Pancakes from our friend McCauley Tawpash... These pancakes are super easy to make and contain healthy fats, fiber and skin loving ingredients!  Ingredients 1 cup sprouted oats...

This decadent dessert, brought to us by our friend Andrea Ochoa, combines the most delicious texture of cake, cheesecake, and crumble in one bite. Each layer has its own ‘personality’...

A delicious lemon and superfood-powered fudge! We love these citrus bites full of delicious ingredients like creamy coconut, maple syrup and vanilla bean... a great treat to bring for a light and bright holiday dessert!