Being centered and grounded takes patience, self-work and practice. If you are having difficulty knowing where to start, these practices may help. Take a look inside with the help of yogi Bree VanZutphen, taking you step-by-step into your own self-healing.
Journal — inner work
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.