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Journal — Contributor Author|contributors/andrea-ochoa

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

THE ULTIMATE SWEET BOMB

Contributor:

This decadent dessert, brought to us by our friend Andrea Ochoa, combines the most delicious texture of cake, cheesecake, and crumble in one bite. Each layer has its own ‘personality’ and together they make the ultimate sweet bomb. Layered with texture, this delicious plant-based dessert is sure to be a...

BANANA CREAM PIE WITH CORDYCEPS + TOCOS

Contributor: Andrea Ochoa

Andrea Ochoa has created a deliciously creamy, plant-based Banana Cream Pie with a Cordyceps mushroom crust and a Tocos-infused, vegan condensed milk. We love this deliciously sweet recipe, inspired by Colombian flan de coco mixed with traditional banana cream pie!

IN CONVERSATION: ANDREA OCHOA

Contributor: Andrea Ochoa

Holistic wellness coach and creative mind Andrea Ochoa has been a Sun Potion Journal contributor for the past two years, since its inception through today! We are grateful to share her delicious recipes and awesome curated playlists to enjoy while you sip your morning matcha. Check out her website, Superpowerss to see...

BREATHWORK + MOVEMENT MEDITATION & GOLDEN BIRTHDAY PLAYLIST

Contributor: Andrea Ochoa

In honor of our 10 year anniversary, well-being coach and sensorial guide Andrea Ochoa and her partner Gregorio have crafted an incredible Breathwork & Movement Meditation & Playlist for us to celebrate a decade in service-- accompanied by a delicious recipe for a mint choco-chip elixir with nutrient rich Ashitaba!...

MORNING ENERGIZER NECTAR

Contributor: Andrea Ochoa

This morning we are waking up with a super dreamy sound mix, morning ritual and an energizing nectar recipe all created for YOU by Andrea Ochoa. We recommend experiencing this ritual this weekend, when you find yourself with a little time to spare in the morning. Take your time, turn on the music and...

BANANA BREAD ASHWAGANDHA PANCAKES

Contributor: Andrea Ochoa

"Creating food with local produce and ingredients is a beautiful way to connect with your community, support local business and live more sustainably." This beautiful recipe from Andrea Ochoa teleports us to the beaches of Tulum, Mexico where she spent some time prior to our stay at home orders. We invite you...

ROSE GODDESS POTION + A SELF LOVE V-DAY MIX

Contributor: Andrea Ochoa

“The relationship we have with ourselves is the most important.”  - Andrea Ochoa  This multi-talented creative - alchemist, visual storyteller and DJ has created a love potion (and playlist) to fall head over heels for...  We invite you to take a moment today to tune your senses inward - recreate this bliss-invoking...

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