Hi there, we are glad you asked where to start and we can help!
For energy, take a further look at:
For mood, check out:
You can try adding a 1/2 tsp. of one of these in your coffee, tea or blended tonic and see how you feel. These adaptogens work best by consuming small amounts over a long period of time. If you ever have more questions, you can always reach out to firstname.lastname@example.org and we can help!