Delicious lentil wraps by Jennifer Kurdyla, powered by organic Lion's Mane mushroom for an amazing colorful lunch to keep you going throughout the day.
Journal — mushrooms
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
IN CONVERSATION: SOFIIA MANOUSHA
This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! This week we are featuring Sofiia Manousha, founder of holistic beauty site My Beautyfuel Food and one of the amazing contributors to the Sun Potion Journal since its inception! Sofiia’s incredible plant-based recipes and tonic potions have been a community favorite over the years. We invite you to read our interview and enjoy some of her recipes... including Pearl + Rose Almond Milk, Chocolate Chaga Latte and Beautyfuel Radiant Smoothie!
BANANA CREAM PIE WITH CORDYCEPS + TOCOS
Andrea Ochoa has created a deliciously creamy, plant-based Banana Cream Pie with a Cordyceps mushroom crust and a Tocos-infused, vegan condensed milk. We love this deliciously sweet recipe, inspired by Colombian flan de coco mixed with traditional banana cream pie!
SWEET POTATO BUNDT CAKE WITH COCONUT WHIPPED CREAM
This plant-based and winter-inspired sweet potato cake, crafted by Anna Patrikian, is a wonderful treat to enjoy this season as it comes to a close. Including our Reishi and Chaga mushrooms, as well as our liquid gold Bio-Active Honey, this cake is packed full of nourishment and just the right amount of sweetness!
BANANA DATE CAKE
This Banana Date Cake is our new morning favorite... With the medicinal mushroom Lion's Mane added to the recipe for cognitive support and an option to use a tablespoon of sourdough starter, this cake takes on a whole new level. We hope you IN JOY this recipe and tag us @sunpotion when you recreate!
IN CONVERSATION: JOANATHAN RICCARDI
Plant-based chef Joanathan Riccardi has been a culinary inspiration to us here at Sun Potion for years. Riccardi elevates plants and ingredients to showcase and optimize their bioavailability through a variety of methods and preparations. He is now the culinary director for New York City's Matchaful, where he puts his creativity center and creates food that not only delights our palates but are a total sensory experience. We invite you to read on to get a glimpse into the world, routine and recipes from Chef Joanas Riccardi!
ORANGE, CACAO & REISHI TRUFFLES
Plant-Based Chef Kelly Mason has created delicious truffles, adding Sun Potion Reishi mushroom for the benefit of supporting a state of calm and stress relief. With the option to add CBD, we invite you to try this recipe and experience the deliciousness yourself!
CHAGA CHERRY CHOCOLATE CHIP COOKIES
Insanely delicious Chaga cookies, with chocolate and cherry which makes a wonderful trifecta! Thank you Alice York for this delightful recipe loaded with the benefits of Chaga, which include B Vitamins, Melanin and Zinc.
SUMMER POTIONS: SHATAVARI LAVENDER LEMONADE & BLUE BASIL BEAUTY SMOOTHIE
These two elixirs celebrate the season of solstice and taking care of the self. While it may look and feel a bit different this year, these blends were crafted with ingredients and adaptogens aimed to fuel your immunity and wellbeing this summer. Brianna Beard is sharing two potent tonics, A Shatavari Lavender Lemonade for your nervous system and libido health and a Blue Basil Beauty Smoothie made with all the skin-nourishing herbs to support radiance! Get these summertime recipes now!
REISHI-INFUSED WILD RICE
Plant-based Chef Kelly Mason has created a savory dish to add to your personal cookbook! With Queen Healer mushroom Reishi-infused wild rice, mixed with savory parsley lemon truffle brazil nut cream, this is a seriously flavorful dish you will want to make and share with loved ones. Check out this recipe below!