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Journal — contributor

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S

Contributor: Sun Potion

"For a company looking to source more thoughtfully, a good place to start is researching the history of the ingredient – this can lead you back to many small and quality producers." -Autumn Martin of Frankie & Jo's Plant-based ice cream is Frankie & Jo's specialty! Crafted with house-made cashew milk and gum free coconut milk, there is something for everyone at their Seattle-based creameries. We are so grateful to have paired with them for their February seasonal flavors to offer a plant-based ice cream with an adaptogenic twist! Please IN JOY our recent interview with Autumn Martin, founder and co-owner of Frankie & Jo's!

ANANDAMIDE BLISS BREAD

Contributor: Cathryn Fowler

Today we are taking a moment to do something loving for ourselves. Whether by enjoying a simple meditation, having a cup of your favorite tea or just sleeping in (as long as you can)... we invite you to participate in a practice of self love. Today, we are making Cathryn Fowler's Anandamide Bliss Bread, made with beet juice, vanilla, coconut milk, He Shou Wu and of course, our Bliss Alchemy blend - Anandamide! This nourishing blend of tonic herbs, adaptogens and simply, the joy of creating is our practice of self-love today and we invite you to make time for yours.

VEGAN ROSE MARSHMALLOWS

Contributor: Amrit-Sadhana Boyd

Vegan, refined-sugar-free marshmallows! Amrit has re-imagined a classic childhood favorite - the marshmallow, this time with Rose Water, aquafaba and vanilla. This healthier version of one of our favorite treats is the perfect topping for Adaptogenic Hot Chocolate or for roasting under a fire. We invite you to make these and enjoy over a relaxing weekend...

HONEY LOVER'S CHOCOLATE

Contributor: Launette

We believe the most important relationship is the one you have with yourself, this month and always. To honor the celebratory time, take a moment to tune in and spend time appreciating YOU. Launette's Honey Lover's Chocolate made with Pearl, Tocos and our Bio-Active Marri Honey is the perfect treat to re-create; decorated with dehydrated fruit, cacao nibs and bee pollen. This magical recipe can be made ahead of time to enjoy all weekend when craving something indulgent...   

ADAPTOGENIC (MUSHROOM) DONUTS

Contributor: Madeleine Trueman

Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!

GROUNDING HERBAL INFUSION

Contributor: Brianna Beard

  This warming herbal infusion is a wonderful way to to incorporate the soothing Ashwagandha Transcendent Elixir into your morning, afternoon or evening routine. Thank you Brianna Beard for this simple yet powerful tonic! 

SEASONAL WHITE DRAGON MATCHA LATTE

Contributor: Kristin Dahl

Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.

TCM YIN POWER BITES

Contributor: Kiki Athanas

Playing on the balance of Yin and Yang foods, Kiki Athanas has created TCM energy bites that incorporates both warming and cooling ingredients. Using Sun Potion Yin Power, this Traditional Chinese Medicine-inspired recipe is a great way to support harmonization of your body, mind and Qi!

BEAUTIFYING GODDESS SMOOTHIE

Contributor: Sofiia Manousha

Sofiia Manousha shares a beautifying smoothie recipe that is sure to bring out the goddess in each one of us! Packed with ingredients that are beneficial to inner and outer beauty, it highlights Sun Potion Pearl powder and Green Adaptogen, two potent ingredients for radiant health. We invite you to make this smoothie crafted by Sofiia.

IN CONVERSATION: JOSH VARNEDORE OF EXPERIMENTAL FOREST CO.

Contributor: Sun Potion

We are so grateful to be able to share this conversation with ethical crystal miner Josh Varnedore. It is not often you get a glimpse into the journey of those who go into the mountains, listen to the forest and have the chance to discover beautiful crystals that are millions of years old. You might say a dream led him there, and his dream has materialized into what is now Experimental Forest Co.

@sunpotion