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Journal — adaptogenic

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

What is Nature Connection?

Contributor:

We were lying under a blanket of stars in Hells Canyon, Idaho, surrounded by North America’s deepest river gorge.  Steep cliff-faces rise up either side of the raging river, standing overhead like gods of yesteryear.  Timeless, waiting for us to remember them…   In hosting our LIVE nature immersions, I have...

RAW ADAPTOGENIC CACAO GEMS

Contributor:

Raw Adaptogenic Cacao Gems   2 cups cacao butter, chopped 1 cup cacao powder 1/3 cup maple syrup 1 pinch sea salt 1 dash of vanilla extract 1 tablespoon lavender buds 1 tablespoon Lions Mane 1 teaspoon cinnamon 1/8 teaspoon cayenne 1 tablespoon Cordyceps   In a double broiler melt...

PLANT BASED GF ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.

Contributor: Kelly Mason

These brownies really are super simple to make. With an underlining hint of my three part mushroom blend of wildcrafted Chaga, Cordyceps and Lions Mane these delicious adaptogenic brownies are chewy, moist and packed with a rich chocolate flavour.Mushrooms and chocolate I think just pair so well together! These brownies...

COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT

Contributor: Sun Potion

Today on the Sun Potion Instagram, Herbalist, Holistic Health Practitioner and founder of Supernatural, Rachelle Robinett shares her morning routine, including an adaptogenic coffee-not-coffee recipe! Tune in today on our Instagram or watch our highlights reel later to experience the takeover and check out the recipe below to recreate this...

ADAPTOGENIC (MUSHROOM) DONUTS

Contributor: Madeleine Trueman

Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!

RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

Contributor: Brianna Beard

This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

@sunpotion