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Journal — adaptogenic

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

RAW ADAPTOGENIC CACAO GEMS

Raw Adaptogenic Cacao Gems   2 cups cacao butter, chopped 1 cup cacao powder 1/3 cup maple syrup 1 pinch sea salt 1 dash of vanilla extract 1 tablespoon lavender buds 1 tablespoon Lions Mane 1 teaspoon cinnamon 1/8 teaspoon cayenne 1 tablespoon Cordyceps   In a double broiler melt down the cacao butter and just before melted add the cacao powder and maple syrup.  Mix in a pinch of sea salt and vanilla, then remove from heat. Divide into 2 bowls in order to separately flavor.  In one batch add the lions mane and lavender buds.  In the other bowl mix in the cinnamon, cayenne and cordyceps.   Using any mold of choice, begin to fill the molds with melted cacao mixtures and refrigerate until firm.  You could also pop it in the freezer (I usually do) if you’re really anxious to give it a try!    If you want to add some garnishes, once molds are filled you would put them on before the fridge or freezer. I used edible flower petals on the lavender lions mane.  For the spicy cordyceps combo I used coconut sugar and flaked sea salt on top. IN-JOY!

PLANT BASED GF MOOD ELEVATING ADAPTOGENIC MUSHROOM BROWNIES WITH CHAGA CORDYCEPS & LIONS MANE.

Mushroom Brownies

COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT

Today on the Sun Potion Instagram, Herbalist, Holistic Health Practitioner and founder of Supernatural, Rachelle Robinett shares her morning routine, including an adaptogenic coffee-not-coffee recipe! Tune in today on our Instagram or watch our highlights reel later to experience the takeover and check out the recipe below to recreate this potion at home. Thank you Rachelle!

BIODYNAMIC + ADAPTOGENIC SANGRIA BLANCO

The perfect summer recipe, Sangria is a great way to bring your favorite flavors of the season into the mix. Just slice your fruits and throw them into a vessel with your favorite wine and adaptogens, and you have a special treat that we think goes best when shared with others (while socially distancing) on a sunny afternoon. Grab your favorite farmers market fruits or ones straight from the garden (or ask your friends to bring over their favorites) and mix them together for a rewarding and potent alchemical treat! ~ Read on to get the recipe for our favorite Sun Potion Sangria ~

ADAPTOGENIC (MUSHROOM) DONUTS

Currently indulging in these delightful, adaptogenic donuts that are refined sugar-free, gluten and grain-free, yet have the added support of Reishi and Lion's Mane medicinal mushrooms to support our brain health and immunity. Beautifully finished with freeze-dried fruit and edible flowers, Madeleine Truman has blown us away with this recipe!

RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.