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Journal — a potion a day

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


Can you combine lions mane with sinemet ?

Hi there! We are not doctors and therefore cannot offer medical advice. We have read some researc...

how do you incorporate your powders into baking? How do you determine how much to put in that is still an effective dose per serving?

For baking, we recommend using the serving size listed on the jar to determine how many servings ...

Hello! Is yin power safe for pregnant women? thank you!

Hi there! Because we are not healthcare providers or herbalists, we cannot give you any medical a...

    CHAGA CACAO BITES

    Contributor: Sofiia Manousha |
    From the most sensual and beautiful city in the world, Sofia Manousha sends us this recipe for Raw Cacao Beautyfuel Bites from Paris. One bite is all you need to have a multi-sensory experience of bliss!

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    HONEY INFUSED YIN DATES

    Contributor: Kristin Dahl |
    Kristin Dahl shares these indulgent honey-sweetened, Yin Power Infused Dates, stuffed with nutrient-dense ingredients to balance hormones and enhance vitality. A potent recipe to restore feminine energy from within, you will fall in love with these at first bite!

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    RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

    Contributor: Brianna Beard |
    This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

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    ADAPTOGENIC CREAMY MUSHROOM SOUP

    Contributor: Angelique Booyens |
    With Autumn in full effect, this Adaptogenic Creamy Mushroom Soup is here at the perfect moment. A vegan blend with Reishi mushroom to fortify the immune system. This medicinal treat is the perfect healing and grounding meal for a savory breakfast, lunch or dinner.   

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    ON THE ULTIMATE IMMERSION EXPERIENCE | A Conversation With Scott Linde and Joe DiStefano of RUNGA

    Contributor: Sun Potion |
    "Borrowing from Aristotle, we have always been fascinated by the idea of the human as a plant. Just like a plant requires fertile soil to grow and complete it's nature, there are conditions that can help humans connect with their purpose and fulfill their potential." -  Joe DiSefano, founder of RUNGA  Join us on this wellness immersion in 70 acres of forest in Napa Valley, where our founder Scott Linde had the chance to see (and feel!) what Runga is all about...

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    BEETROOT CORDYCEPS CAKE + A PEARL COCONUT FROSTING

    Contributor: Brianna Beard |
    "I wanted to keep the coconut frosting a bright white and Sun Potion's Microground Pearl was not only the perfect color, but gives it that beauty enhancing quality. Who doesn't love pearls? They represent beauty, simplicity and radiance!" - Brianna Beard Pearl works to support our bodies with nutrient-rich Calcium, aids our bodies in natural collagen production and also has  been studied to for it s benefits to cognitive-health benefits! 

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    LION’S MANE POP TARTS

    Contributor: Camryn Bradley |
    An adaptogenic, oven-baked take on the iconic Pop-Tarts® - these are especially delicious with the addition of Lion's Mane and topped with savory Prash, a blend of adaptogens, local honey and grass-fed ghee... Yum!

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    SPROUTED ALMOND MILK HERBAL MOCHA

    Contributor: Julia Corbett |
    A gorgeous recipe collaboration by Julia Corbett and Freestyle Kitchen, this mocha is sweetened with a touch of maple and topped with edible borage flowers. This tonic is the perfect potion to nourish your mind and heart and support your mood with the addition of Mucuna Pruriens this summer... As Julia says, she created "this particular drink with adaptogenic herbs to sustain energy, and clear the mind!"

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    ADAPTOGENIC NO-BAKE COOKIES

    Contributor: Lucette Romy |
    These no-bake cookies from Lucette Romy make the perfect low-key, nutrient dense summertime treat! Infused with He Shou Wu, Ashwagandha, Oats and Ghee, these brain-boosting, skin-supportive treats are easy to make and deliciously guilt free!

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    SKIN NURTURING SMOOTHIE

    Contributor: Cassie Brown |
    Summertime smoothies that are packed with ingredients to nourish our skin is just what we need right now. Cassie shares her go-to blended potion fueled by pumpkin, raw cacao, avocado and Ashitaba- a long revered plant from Japan that is used to regenerate and nourish the skin. 

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Transformational Foods for a Transformational Life

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