What is best for someone who is on anti anxiety Rx and wishing to decrease Rx to removing them entirely?

March 22, 2019 Hi there, we would love to recommend adaptogens that may support stress, anxiety and the nervous system. Our first recommendation is to speak with your healthcare practitioner/herbalist if possible. We cannot provide any medical advice but once you have that conversation with your doctor, we would suggest looking further into Reishi, He Shou Wu, Ashwagandha and Mucuna Pruriens. These tonic herbs and adaptogens may support mood, balance and overall well being.