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What’s the easiest way to take the powders?

Hi there, the easiest way to take the powders is to add the recommended amount into a warm drink ...

Can you recommend a tea that I can drink at night to help me relax and unwind?

There are a number of wonderful teas you can drink at night to help you relax and unwind. Additi...

Dear Sun Potion, after a long battle with endometriosis and adenomyosis, I had surgery a year ago that included a hysterectomy...

Dear Sun Potion, after a long battle with endometriosis and adenomyosis, I had surgery a year ag...

I suffer from anxiety and low mood, I’m currently taking your Ashwagandha 1/2 tsp, which I mix with my green smoothie (I hope it’s ok to take it this way). I feel that it really helps. Is there anything else I could add...



...to this to keep me nice and alert all day and feeling less anxious.

A:

Hi there! Ashwagandha can certainly be enjoyed in a green smoothie! Some others we recommend to support anxiety: Reishi, Bacopa Tincture, Mucuna Pruriens (powder or tincture form). These can be enjoyed together or on their own in a morning or evening tonic. 


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