"... I see on the jar and the website it only states the serving size, and a message about consuming these in small, regular doses over a lifetime. So, I was hoping for clarity on whether or not I could/should take more than one serving per day, or if one serving per day is all that is recommended per product? My second question is that I am interested in adding Mucuna Pruriens to the regime, and want to make sure that is ok to take along side the other two, and if it is only a once per day suggested dose as well? I would really appreciate any assistance with these questions! Thank you!"
THIS is a wonderful question! We are glad you asked.
The adaptogens and tonic herbs really support the system when taken in small amounts over a long period of time. Increasing the daily intake is not more potent than having small amounts. In fact, the body reacts well when these are consumed in small doses. Per day, 1/2 teaspoon is recommended although if you consume for some time and listen to your body and feel inclined to have a bit more, you can certainly do so. You can of course add a third/fourth/fifth product to your daily routine and Mucuna Pruriens is a great addition to the others. For example, you could have a morning tonic with 1/2 tsp. of the three, in coffee, tea, water or a blended tonic. I hope this information is helpful and if you have any follow up questions, reach out to us at email@example.com