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Contributors — contributor

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

Cathryn Fowler

Contributor:

When your love language is gift-giving, you find ways to make your day-day life revolve around sharing. And for me, that’s sharing...

Colleen Ordonio

Contributor:

San Diego native, Colleen Grace Ordonio is an RYT-200, Certified Reiki Master Teacher, and Co-Owner/Herbalist of a pop-up plant medicine bar, Herb + Nectar Botanic Supply. In 2008, yoga became her initial venture into wellness, leading her to an endless journey of conscious growth and self-exploration. One of her greatest passions is to make wellness accessible for all bodies & beings, regardless of socioeconomic status, ability, or identifier. From teaching a variety of styles (including Hatha, Vinyasa, and Restorative) to offering reiki & tea ceremonies, Colleen always creates a sacred container for the healing experience of both the body and mind. Within her yoga classes, she offers an excellent balance of yin + yang , often complimented with reiki and sound healing. She is passionate about healing through the body systems via yogic movement, consumption of plant medicine and transformational foods, and meditation. @colleengraceo

Joanas Riccardi

Contributor:

Growing up in Italy I cultivated my passion for food during my youth. When I moved to America I discovered adaptogenic plants, plant based food, superfoods and other transformational foods. Since then, I’ve been studying and refining recipes to create balance within mind, body and spirit. Joanas's work is about connecting mind and soul through adaptogenic, plant-based cuisine. He is a raw dessert chef and focuses on culinary nutrition and photography. @joanas_ricc

@sunpotion