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Journal — Rocio Graves

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


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    GOJI BERRY BEAUTY TONIC

    Contributor: Rocio Graves |
    This creamy, antioxidant rich beauty and heart nourishing tonic created by slow food Chef and Photographer Rocio Graves is an absolutely dreamy way to begin the day. Rocio follows her intuition in the kitchen - and alchemizes with a beautiful blend of superfoods and adapgogens -Pine Pollen,  Pearl, Tocos, Ashwagandha - all added to hemp seeds, goji...

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    ROCIO GRAVES

    Contributor: Rocio Graves |
    "I find so much excitement in the current openness and possibility in my life, in the allowance of letting life happen and surprise me." Rocío Graves is a food photographer and stylist, lover of slow food and  private chef based in Mallorca, Spain - though we had the pleasure of meeting up with her this month in Malibu.  Interviewed by our Creative Director, Nitsa Citrine - Rocío shares some beautiful (and tasty!) insights about her past, present, and future.....she is at a potent transitional point in her life and we are honored to share her journey and work with you!

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    GREEN SUPERFOOD VINAIGRETTE DRESSING

    Contributor: Rocio Graves |
    Slow food Chef + Photographer Rocio Graves shares one of her favorite ways to use Chlorella, Ashitaba and Moringa in this Green Superfood Vinaigrette Dressing recipe... this is the perfect addition to roasted vegetables, drizzled over seasonal fruits or as a simple salad dressing. We can't wait to whip up this antioxidant, mineral-rich vinaigrette.

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Transformational foods for a transformational life

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