Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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MORINGA PISTACHIO OLIVE OIL CAKE
Lucette Romy's Moringa pistachio olive oil cake — polenta, citrus and ground pistachios with Sun Potion Moringa and Ashitaba. Gluten free, bakes in 50 minutes.
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ADAPTOGENIC NO-BAKE COOKIES
Lucette Romy's no-bake cookies — oats, cacao, peanut butter and ghee with Sun Potion He Shou Wu and Ashwagandha. No oven, ready as soon as they cool.
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GLUTEN-FREE SOURDOUGH STARTER
Lucette Romy's gluten-free sourdough starter: brown rice flour, filtered water and seven days of feeding. The base for her Prash Cakes and any gluten-free loaf.
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PRASH CAKES
Lucette Romy's gluten-free sourdough Prash Cakes: overnight-fermented pancakes with Sun Potion Pearl and Reishi, topped with Prash tonic ambrosia and blueberries.
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THE BURDOCK ROOT ELIXIR
Lucette Romy's creamy burdock root elixir, blended with Sun Potion Pearl, Ashitaba, Yin Power, Tocos and heirloom Cacao. Includes how to dry your own burdock.
