Journal

Writing and intuitive sense are intricately linked. Writing can be used to connect with our intuition. Writing requires observation, attention and listening, just as intuition does.  When we write, we are...

Welcoming winter solstice with this hearty soup by Cassie Brown- a perfect winter recipe, filled with delicious spices and leafy greens and a great one to add your favorite adaptogens into!...

Herbalist, Acupuncturist and Alchemist, Minka Robinson Stevens shares tips on how to boost your immunity this summer, which is especially important during this time. Di Tao herb Astragalus to the...

"You will feel so energized and full of vitality after consuming one of these cookies! Astragalus (Huang Qi) has been a foundational herb in Traditional Chinese Medicine for hundreds of...

An adaptogenic take on lemonade to support immunity, longevity, and beauty. Made with freshly squeezed Meyer lemons, upgraded with nutrient-rich Moringa, and Pine Pollen, and sweetened with our Bio-active Honey - this recipe...

Angelique Booyens has created a soup “packed with nourishing, warming ingredients like turmeric, ginger, sun-dried tomatoes and the additional goodness of adaptogens." This is a potent, savory recipe full of...

"This coconut yogurt is easy to prepare and even easier to enjoy." -Stephanie Bindernagel This week culinary nutritionist and plant food specialist, Stephanie Bindernagel shares her go to adaptogenic coconut yogurt recipe...