Would you recommend mucuna pruriens powder, lion's mane powder or bacopa transcendent elixir for memory and mental clarity? I'm planning on buying YIN which has several of the powders I was wanting to begin with. What out of those 3 will pair well with YIN and help me throughout a late night shift at work. I have ADD, endometriosis, and sometimes suffer with anxiety and insomnia.
Hi there, all three of these are great choices for what you have mentioned! Mucuna Pruriens may be the best choice in addition to the Yin Power, since Yin has Ashwagandha and Shatavari, aimed to support hormone balance, lower anxiety and support more restful sleep. Mucuna Pruriens will help with focus, elevated mood, more restful sleep and will support you during your late night shifts at work! The Bacopa Transcendent Elixir would also be great for memory and Lion's Mane is awesome for focus and mental clarity.