There are a number of wonderful teas you can drink at night to help you relax and unwind. Additionally we have a few specific herbs that you can add in to help support additional relaxation and rest. Ashwagandha, Reishi, He Shou Wu are great additions, to help support restful sleep and relaxation. You can use our powder form of Ashwagandha or add a dropperful of our Ashwagandha Transcendent Elixir. We love some Reishi and Ashwagandha Transcendent Elixir in a warm evening tonic with some Super Honey!
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