Growing up in Italy I cultivated my passion for food during my youth. When I moved to America I discovered adaptogenic plants, plant based food, superfoods and other transformational foods. Since then, I’ve been studying and refining recipes to create balance within mind, body and spirit. Joanas's work is about connecting mind and soul through adaptogenic, plant-based cuisine. He is a raw dessert chef and focuses on culinary nutrition and photography. @joanas_ricc
Sun Potion Journal
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
Sophie is a storyteller in the many shapes and forms that mold from her passions. She is inspired by her travels, the wilderness, and the senses. The first cocoon of storytelling came through her photos as she would weave together these elaborate tales through imagery. As her world began to expand and her feet took her places deeper into the unknown her experiences became stories. Words found rhythm and took shape. Having studied alongside midwife and School of Shamanic Womancraft teacher, Jane Hardwick Collings her world for the sacred was seeded. She finds her essence through connection and deeply listening to others she sits circle with. Honouring these cyclical thresholds of life she is inspired to be of service to these rites of remembering. More recently, Sophie has dived deep into the world of writing. With the inspiration and grace of author, writer, and circle facilitator Janet Lucy she has blossomed her passion to write. She has become a Certified Writing Circle Facilitator and is excited to sit circle with others who feel called. @seedsofremembrance