Hi there, my name is Iselin.
I like putting flowers in my food, reading books (often the same ones over and over) and sharing my passion for holistic lifestyle practices. I feel most at peace when I spend my days surrounded by nature. Forest walks. Creek swims. Ocean dips… I like to eat foods that are close to the Earth — bursting with energy, flavour and nutrition. I spend much of my ‘spare’ time simply sitting in silence, moving my body on my yoga mat, immersed in creative projects or creating delicious food in the kitchen.
I am a registered yoga teacher, IIN (Institute for Integrative Nutrition) Health Coach and cookbook author. At the moment I am completing my education as a birth and postpartum doula, breastfeeding counsellor and childbirth educator. I am passionate about helping women understand their bodies' innate wisdom and find harmony within themselves. You can find me at www.shaktitales.com, where I share recipes, thoughts, articles and more.
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