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Journal — xenoestrogens

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

What do you suggest for post menopause for helping with bone density?

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Euc...

Is it okay to mix multiple powders? or take more than one in a day?

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving siz...

    COOKIES N' CREAM CHIA PUDDING PARFAIT

    Contributor: Cathryn Fowler |
    Inspired by the healing effects of creativity, Filmmaker Cathryn Fowler shares a (bake-free) cookie recipe which she beautifully layers with chia pudding for a dessert to activate and rejuvenate our mind, body and spirit. By including adaptogens like Pine Pollen, which help balance out the potential higher amounts of xenoestrogens ("foreign" estrogens) in the system, Cathryn...

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