SEASONAL WHITE DRAGON MATCHA LATTE
Nutritionist Kristin Dahl shares a recipe for a delicious Matcha latte with Ashwagandha and Bio-Active Honey! It is an adaptogenic delight that is sure to warm you up both this winter and anytime of year.
Journal — l-theanine
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.