Journal
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HANDLING GRIEF THROUGH MINDFULNESS
"Next time you feel grief edge her way into your life, try a few of these tools. See how they work for you. See if you can allow it to...
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ADAPTOGENIC COCONUT YOGURT
"This coconut yogurt is easy to prepare and even easier to enjoy." -Stephanie Bindernagel This week culinary nutritionist and plant food specialist, Stephanie Bindernagel shares her go to adaptogenic coconut yogurt recipe...