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Journal — five element theory

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

AUTUMNAL OFFERINGS: How To Stay Healthy with the Season

Known for its beauty and bounty, Autumn is a favorite season for many. As we transition seasons, we turn to Chinese Medicine for its innumerable pearls of wisdom and a roundup of our favorite products for staying healthy and radiant this season.