"This tonic is the perfect treat for calming down my nervous system, helping me to unwind and opening my heart before bed..." Holistic Health Coach Naeemah has crafted this recipe that helps her achieve a good night's rest! Cacao is a powerful and delicious ingredient packed with nutrients and minerals and when incorporated with adaptogens, its next level. We invite you to make this potion before bed to support a healthy night's sleep.
Journal — Contributor Author|contributors/naeemah-fletcher
Transformational Foods for a Transformational Life
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