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Journal — coffee

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

ON ADDING GHEE AND HEALTHY FATS INTO YOUR COFFEE...

Contributor: Amrit-Sadhana Boyd

This week, Amrit explores how good sources of healthy fats such as ghee can be healing for the gut and food for the brain, and how adding fat to coffee is a centuries-old practice. When it comes to adaptogens and herbs, fat can improve the herb’s absorption within the body, “it...

COFFEE-NOT-COFFEE WITH HERBALIST RACHELLE ROBINETT

Contributor: Sun Potion

Today on the Sun Potion Instagram, Herbalist, Holistic Health Practitioner and founder of Supernatural, Rachelle Robinett shares her morning routine, including an adaptogenic coffee-not-coffee recipe! Tune in today on our Instagram or watch our highlights reel later to experience the takeover and check out the recipe below to recreate this...

SUN POTION X JUNGMAVEN TAKEOVER: TROPICAL RECIPES

Contributor: Sun Potion

Last week for our #APOTIONADAY Takeover Series, we partnered with Jungmaven! They shared some delicious recipes crafted by Social Media Director, Chelsea Huddleston, who is based on the beautiful island of Maui, Hawaii. Today we are sharing her favorite island recipes made with our tonic herbs and adaptogens! For those who missed the takeover, we have all the...

THREE POTENT RECIPES FOR AUTUMN BY ELENA HIGHT

Contributor: Elena Hight

A beautifying take on coffee, aphrodisiac pumpkin spread, and nutrient rich immunity tonic from our beloved professional athlete / alchemist Elena Hight... These three recipes offer a simple, yet effective way for us to to create ease and empowerment in our daily routines this season.

@sunpotion