FIVE TIPS FOR DIGESTION + DETOX
Holiday indulgences have your digestion slower than usual? On the journal today, writer Amanda Blair shares five tips to help enhance digestion so your body can detox and bounce back to normal in no time.
Journal — acupressure
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.