Hi there! First and foremost, we are not doctors and therefore are unable to give medical advice. We can offer a few suggestions for further research and a few herbs which may help to support you during this time. We recommend speaking with your healthcare practitioner, and none of the suggestions below are intended to take the place of any medical treatment or medical professional's advice.
Moringa leaf is reputed to have benefits for women during perimenopause, and is full of bioavailable vitamins, nutrients and minerals. For further research into herbal remedies for perimenopause, we would like to direct you to this article by one of our favorite publications Conscious Lifestyle Magazine on Natural Remedies and Herbs for Menopause, which discusses both perimenopause and menopause.