Hi there! We recommend asking your health care practitioner or an herbalist before taking adaptogens while nursing, to find out what is best for you and baby. We can also refer you to Minka Robinson, a family acupuncturist and herbal alchemist working in Santa Barbara, California, who works with us and focuses on fertility and pregnancy/breastfeeding questions. She can advise you on what herbs may be best during this time. We invite you to contact Minka and set up time to talk through her website, minkarobinson.com. Thank you for writing in!