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Journal — plant based

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

IN CONVERSATION: CHRIS RAYMAN OF SPROUTCRAFT CREAMERY

Chris Rayman, founder of Sproutcraft Creamery, is one of our favorite plant-based chefs. He is an incredible alchemist of all things fermented and one of the best dairy-free cheese makers we know! His kombuchas are out-of-this-world delicious, his fermented plant-based cheeses are utterly craveable, and he adds special touches of wild Ojai...

IN CONVERSATION: CHEF JASON OF JASON PABST CUISINE

We are so grateful to have interviewed Chef and Holistic Health Coach Jason Pabst of Jason Pabst Cuisine. Based in Philadelphia, Pennsylvania, Jason’s goal is “to encourage people to reassess their relationships with food, people and nature to lead them toward more grounded, healthier lifestyles filled with joy and vitality.” With a...

IN CONVERSATION: CHELSEA CLARK

This week we are so excited to be sharing our interview with Chelsea Clark, plant-based public health specialist, digital content creator and wellness writer, based in Los Angeles. Chelsea offers health + life tips through her blog and social media channels. Clark has a Bachelor of Fine Arts in graphic design, holds...

BANANA CREAM PIE WITH CORDYCEPS + TOCOS

Andrea Ochoa has created a deliciously creamy, plant-based Banana Cream Pie with a Cordyceps mushroom crust and a Tocos-infused, vegan condensed milk. We love this deliciously sweet recipe, inspired by Colombian flan de coco mixed with traditional banana cream pie!

RASPBERRY TART WITH MORINGA & A PISTACHIO CRUST

This plant-based dessert by Kelly Mason is a work of art! With nutrient-rich Moringa, nicknamed the "Miracle Leaf," it has a range of bioavailable minerals, vitamins and nutrients such as amino acids, antioxidants, Potassium, Calcium, Selenium and Magnesium. Look inside for the full recipe!

YIN POWER PASSIONFRUIT CHEESECAKE

Brianna Beard shares a golden passionfruit cake incorporating our Yin Power blend to support our energy levels, hormonal balance and spirit. This tropical, plant-based dessert is perfect to make when craving some sunshine!

IN CONVERSATION: AUTUMN MARTIN, FOUNDER AND CO-OWNER OF FRANKIE & JO'S

"For a company looking to source more thoughtfully, a good place to start is researching the history of the ingredient – this can lead you back to many small and quality producers." -Autumn Martin of Frankie & Jo's Plant-based ice cream is Frankie & Jo's specialty! Crafted with house-made cashew milk and...

RAW BLUEBERRY CHEESECAKE WITH BLOOD ORANGE TURMERIC CRUST

This raw adaptogenic Blueberry Cheesecake by Brianna Beard is filled with antioxidants and anti-inflammatory ingredients and makes the perfect excuse to indulge our sweet tooth at any moment.

ON THE ULTIMATE IMMERSION EXPERIENCE | A Conversation With Scott Linde and Joe DiStefano of RUNGA

"Borrowing from Aristotle, we have always been fascinated by the idea of the human as a plant. Just like a plant requires fertile soil to grow and complete it's nature, there are conditions that can help humans connect with their purpose and fulfill their potential." -  Joe DiSefano, founder of RUNGA ...

A NURTURING + HEALING BREAST MASK

"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual  (inspired by love and her healing process) to support breast health.