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Journal — phytoestrogens

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

BRAIN FOOD AÇAÍ BOWL

Holistic Health Coach Christy Ross has created a stunning açaí bowl with adaptogens Mucuna Pruriens and Rhodolia to support brain function! Christy shares how to create the beautiful marbled bowl, a morning craft for staying in.