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Journal — nourishing

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

A NURTURING + HEALING BREAST MASK

"Breasts are like sponges and soak up anything that is applied to them. They’re also incredibly sensitive and mirror what is manifesting within a woman's heart and mind." - Rachelle Poitras In this article Rachelle shares a deeply medicinal and moisturizing self-care ritual  (inspired by love and her healing process) to support breast health.