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Transformational Foods for a Transformational Life


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ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING

Contributor: Brianna Beard |
"Why use an artificial food dye when nature has designed something so magnificently vibrant? So many different healing ingredients can make our food colorful." - Brianna Beard We are swooning over this ethereal and gorgeous cake Brianna  has created. Tahini Cacao cake batter infused with Lion's Mane layered with Butterfly Pea Flower Reishi frosting and finished with blackberries and edible flowers.... this is what we imagine faeries and mystical beings would feast on!    
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ADAPTOGENIC BLACK TAHINI CAKE WITH BUTTERFLY PEA FLOWER FROSTING

Contributor | Brianna Beard |
"Why use an artificial food dye when nature has designed something so magnificently vibrant? So many different healing ingredients can make our food colorful." - Brianna Beard We are swooning over this ethereal and gorgeous cake Brianna  has created. Tahini Cacao cake batter infused with Lion's Mane layered with Butterfly Pea Flower Reishi frosting and finished with blackberries and edible flowers.... this is what we imagine faeries and mystical beings would feast on!    
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SUPER SEED ADAPTOGEN LOAF

Contributor | Sophie Haber | |
A magical superfood-rich bread inspired by the cycles of the moon and women’s wellbeing by Sophie Haber.... in this recipe, Sophie shares the power of seeds and how certain foods (like pumpkin and flax seed) when properly prepared  may support estrogen production for women during key phases of the month. Making this immediately. 
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ADAPTOGENIC IMMUNE-BOOSTING SOUP

Contributor | |
Angelique Booyens has created a soup “packed with nourishing, warming ingredients like turmeric, ginger, sun-dried tomatoes and the additional goodness of adaptogens." This is a potent, savory recipe full of veggies and adaptogenic plants (ashwagandha, shatavari) to soothe and nourish mind, body, spirit. 
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BUTTERNUT SQUASH CHOCOLATE CHIP MUFFINS

Contributor | Cathryn Fowler | |
"Healing, as many of you know, is not linear. And my story is no different, and as such, I’ve been incredibly drawn to and grateful for the gut-nourishing properties of Lion’s Mane."  Within this delicious butternut squash muffin recipe Cathryn Fowler open up about her healing journey, GI health, and her relationship with Lion's Mane mushroom.... We are warmed by her sincerity, vulnerability and resilient creativity - and can not wait to cozy up in the kitchen to make these muffins!
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PRASH CAKES

Contributor | |
Artist + Alchemist Lucette Romy shares her upgraded recipe for a childhood favorite food which wins the “battle between a love of this yummy breakfast and finding a pancake that wouldn’t leave me feeling sluggish, bloated, and on a sugar crash in desperate need of a nap at 1 pm.” We are drooling over all all the creative ways she enjoys these gluten-free, sourdough, nutrient-dense “Prash Cakes”....  
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PINK LEMONADE CHU CHUS

Contributor | |
Chu Chus! Not only are they so beautiful and delicious, but we love the name of these chewy treats made by Nutritionist Jordan Pie. Of her own creation, Jordan has supplied us with a variety of Chu Chu recipes to satisfy any palette! Upgraded with Mucuna Pruriens- our dopamine bean-  and collagen, this treat is a sugar-free, nutrient rich delicacy that is actually quite easy to make! Jordan says the hardest part of making these is waiting for them to 'set' in your refrigerator.....!
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A GODDESS INSPIRED CACAO CEREMONY + RITUAL

Contributor | |
"We took time in the space of the heart and imagined this lush green garden full of places to plant seeds....The connection was so strong that some tears were shed, many felt an internal release and just allowed to let go and let flow. It was powerful."  Gabi Torres, on her recent experience leading an adaptogenic Cacao ceremony for a group of magical women. Read on for her heart-opening recipes and rituals....
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NIGHTCAP BEAUTY POTION + SLEEP SOUND MIX

Contributor | |
"Love yourself enough to indulge in a deep slumber to fly into pleasant dreams and full relaxation." - Andrea Ochoa A restful sleep can do more for your body than you might imagine. Beam your system with restoration and love with Andrea’s relaxing playlist and deliciously-soothing night time potion....
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ADAPTOGENIC COCONUT YOGURT

Contributor | |
"This coconut yogurt is easy to prepare and even easier to enjoy." -Stephanie Bindernagel This week culinary nutritionist and plant food specialist, Stephanie Bindernagel shares her go to adaptogenic coconut yogurt recipe which contains healthy fats and supports hormonal balance with the addition of Pine Pollen and Astragalus. As we head into springtime, this is the perfect breakfast / snack to support hydration, immunity and skin health! 
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MORNING, AFTERNOON, & NIGHT: NITSA CITRINE SPILLS HER ADAPTOGEN-RICH TEA TONICS

Contributor | Nitsa Citrine | |
Last Week, Sun Potion Creative Director, Nitsa Citrine shared three recipes for the morning, afternoon and evening with The Bleu. From an adaptogenic White Dragon Matcha latte in the AM to a mood-supportive and relaxing tonic tea in the evening; we invite you to try these potions... Read here for the feature we shared with The Bleu and get your adaptogenic fix!
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ICED COCONUT CHAGA LATTE

Contributor | |
Angelique Booyens gives us a simple yet delicious recipe for a refreshing Iced Chaga Coconut Latte (sans coffee) to support energy, hormonal balance, immunity and resilience!
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Transformational foods for a transformational life

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