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Journal — nitsa citrine

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


What do you recommend for Brain health? specifically dementia prevention.

Hi there! We recommend our Mucuna Pruriens Transcendent Elixir, Lion's Mane and Bacopa Transcende...

What do you suggest for post menopause for helping with bone density?

Hi there! We recommend our Tocos and Eucommia for extra bone density support, post menopause. Euc...

Is it okay to mix multiple powders? or take more than one in a day?

Yes! It is ok to take more than one herb or adaptogen in a day, using the recommended serving siz...

    BLISSFUL BEAUTY BARK

    Contributor: Nitsa Citrine |
    Celebrate Samhain with treats that work to support skin and heart health. This week, Sun Potion Creative Director Nitsa Citrine shares one of her favorite recipes with all the mood-elevating, beauty-amplifying ingredients. This is the perfect recipe to satisfy your chocolate (and herbal) cravings.

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    MORNING, AFTERNOON, & NIGHT: NITSA CITRINE SPILLS HER ADAPTOGEN-RICH TEA TONICS

    Contributor: Nitsa Citrine |
    Last Week, Sun Potion Creative Director, Nitsa Citrine shared three recipes for the morning, afternoon and evening with The Bleu. From an adaptogenic White Dragon Matcha latte in the AM to a mood-supportive and relaxing tonic tea in the evening; we invite you to try these potions... Read here for the feature we shared with The Bleu and get your adaptogenic fix!

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    COLIN HUDON / CREATOR OF LIVING TEA

    Contributor: Nitsa Citrine |
    "Every morning is an ecstatic tea moment for me. There is, however, a certain indescribable magic that happens when people come together and drop-in together over a beautiful tea. Everything becomes illuminated and glimmers, the senses sharpen, the moment opens, we feel our connectedness and the sacredness of Life." - Colin Hudon Founder of Living Tea, Herbalist, Acupuncturist, and practitioner of Traditional Chinese Medicine 

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    SCOTT LINDE || Reflecting on 8 years with Sun Potion

    Contributor: Nitsa Citrine |
    "If I could change one thing about the world it would be to have more people having these herbs on a daily basis so that they might express more of their inherent latent potentials, creativity, what their purpose is for being here on the planet...”     This week, we celebrate the birthday of Sun Potion as it completes its eighth cycle around the sun! In honor of our anniversary, we are sharing our interview with Sun Potion owner and founder, Scott Linde. Our Creative Director Nitsa Citrine sat down with him recently to reflect on the past eight years of his...

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    IN CONVERSATION | ROCIO GRAVES

    Contributor: Nitsa Citrine Rocio Graves |
    "I find so much excitement in the current openness and possibility in my life, in the allowance of letting life happen and surprise me." Rocío Graves is a food photographer and stylist, lover of slow food and  private chef based in Mallorca, Spain - though we had the pleasure of meeting up with her this month in Malibu.  Interviewed by our Creative Director, Nitsa Citrine - Rocío shares some beautiful (and tasty!) insights about her past, present, and future.....she is at a potent transitional point in her life and we are honored to share her journey and work with you!

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    IN CONVERSATION | GENEVIÈVE MEDOW JENKINS

    Contributor: Nitsa Citrine |
    This week our our Creative Director Nitsa Citrine interviews her oldest friend (they were born 9 days apart in Big Sur!) and lifelong inspiration Geneviève Medow Jenkins to discuss her life, relationships and current digests.…  Read more about her work as a  director, creative director and founder of Secular Sabbath  and try her chia seed adaptogenic pudding recipe below!

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    HEATHER CULP

    Contributor: Nitsa Citrine Heather Culp Sun Potion |
    Heather Culp is an artist, photographer and co-founder of one of our favorite yearly gatherings, Mercado Sagrado. Our Creative Director Nitsa Citrine spoke with Heather to learn about what she is working on now, her favorite adaptogenic herbs... and her visions for the future.

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Transformational Foods for a Transformational Life

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