Morgan Rae Hoog shares an easy way to transform the not-so-beautiful parts of your veggie scraps into a delicious broth with the added immune-fortifying Ashwagandha & Reishi mushroom.
Journal — Morgan Rae
Transformational Foods for a Transformational Life
Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.
SOLAR MEDITATIONS WITH CHLORELLA
"Transformation is birthed in the slow moments, and with the chaos of summer we don't always get the chance to find stillness and presence." - Morgan Rae A potent, simple ritual from Morgan rooted in the act of presence within the rhythms of nature. We invite you to try her sun-gazing process (and potion) and see how it might support you.... we are awed by how a moment of sun-steeped stillness and nourishment can inspire so much!
SACRED ABHYANGA WITH SHEA BUTTER
Writer, artist, and environmentalist Morgan Rae shares her abhyanga practice with us - an intimate ritual she discovered as a way to slow down and heal from chronic health issues. Traditionally completed with sesame oil - Morgan opts to use our Shea Butter for its hydrating, balancing, collagen- producing effects on skin.... we are in love with her radiant energy and intention!