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Journal — Foria

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


Kiana Reeves is a Mother, birth and post-partum Doula, Sexological Bodyworker, STREAM practitioner, co-founder of The Tulip, and the Director of Education for Foria. We are beyond honored to share her wisdom and perspective on pelvic and sexual health with you - especially with Valentine's Day just around the corner. In this sensitive, detailed article she shares five practices and tools for supporting daily pelvic health... from Vulva Mapping to vaginal steaming an Intentional Masturbation.... Kiana sets a safe and accessible foundation for deepening our sensual well-being. With all the superficial romantic hype of the Valentine/commercial holiday agenda this week we can not think of a better moment to dive into this work. Thank you Kiana- your embodiment and articulation of sexual empowerment is beyond inspiring!