Sun Potion Herbal Education
Sun Potion Education is a growing library of guides on tonic herbs, adaptogens, medicinal mushrooms, and traditional herbal systems used for vitality, longevity, and balance. Explore detailed articles on herbal traditions, plant compounds, and how to incorporate powerful botanicals into daily life.
Topics include adaptogenic herbs, longevity botanicals, functional mushroom tonics, traditional Chinese herbalism, and modern herbal nutrition.
Journal
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HONEY TURMERIC YIN-GER COOKIES
Alice York's sweet-and-savoury turmeric, ginger and honey cookies with Sun Potion Yin Power — almond flour, olive oil, black pepper. Bakes in 12 minutes.
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CHAGA CHERRY CHOCOLATE CHIP COOKIES
Gluten-free, vegan Chaga cookies from Alice York — coconut sugar, dried cherries, cacao nibs and a tablespoon of Sun Potion Chaga. Makes about 20.
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BANANA BLISS MUFFINS
Alice York's Banana Bliss Muffins made with Sun Potion Anandamide — gluten free, sweetened with coconut sugar and applesauce, with a warm hit of spice. Makes 12.
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SERENITY MEDITATION WITH ALICE YORK
A short guided serenity meditation from yoga teacher Alice York — breath awareness, six "I am" mantras, and a closing release. Video plus full transcript.
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WHITE DRAGON MATCHA SESAME COOKIES
Alice York's White Dragon Matcha and sesame cookies — almond flour, no refined sugar, vegan, and a deep verdant green. Makes 14 in about 15 minutes.
