I'm Sheridan Joy Austin, and I am a speaker, nutrition consultant, recipe creator and writer. I am a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner, and I use nutrition to support health and vitality.
Read more from our contributors on the Sun Potion Journal, or explore our tonic herbs and transformational foods.
The vacation that doesn't work, and the one that does. Four missing keys that separate an experience leaving you inspired and revitalized from one that leaves you depleted.
Three green powders, three different plants. Ashitaba is a Japanese tonic herb, Matcha is powdered green tea, Moringa is a nutrient-dense leaf — how they differ and which to reach...
Pearl powder in Traditional Chinese Medicine — what it is, why it's called a Shen tonic, and how to use Sun Potion's levigated freshwater pearl internally or as a mask.
