Cassie Brown - Sun Potion

Cassie Brown

I'm a Holistic Nutritionist that helps busy people maintain a healthy lifestyle by focusing on realistic eating and living. I started Candid Health with a goal to create a safe, nurturing space while highlighting what works for individuals and clear the blocks that keep them from being at their best; mentally, physically and emotionally. Once someone is able to do that, I see a glow in their aura and a yearning for more of what they truly want out of life.

Read more from our contributors on the Sun Potion Journal, or explore our tonic herbs and transformational foods.

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Be Slow retreat by Be Here Farm

Why Your Luxury Vacation Isn't Restoring You

The vacation that doesn't work, and the one that does. Four missing keys that separate an experience leaving you inspired and revitalized from one that leaves you depleted.

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Ashitaba vs Matcha vs Moringa: Which Green Superfood Is Best?

Ashitaba vs Matcha vs Moringa: Which Green Superfood Is Best?

Three green powders, three different plants. Ashitaba is a Japanese tonic herb, Matcha is powdered green tea, Moringa is a nutrient-dense leaf — how they differ and which to reach...

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The Ancient Beauty Secret Making a Comeback: Why Sun Potion Pearl Powder Belongs in Your Daily Ritual - Sun Potion

Pearl Powder Benefits: Skin, Calm, and Traditional Uses

Pearl powder in Traditional Chinese Medicine — what it is, why it's called a Shen tonic, and how to use Sun Potion's levigated freshwater pearl internally or as a mask.

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