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Journal — in conversation

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

PODCAST: HIGHLY OPTIMIZED X SUN POTION

This Summer we had the privilege to be a part of the Highly Optimized Podcast. Listen in to this in-depth conversation between Sun Potion Founder Scott Linde and Highly Optimized Podcast's Ryan Sprague.

IN CONVERSATION: ALEXIS SMART PT. 2

PART 2 of our conversation with Alexis Smart, flower remedy practitioner, classical homeopath, and all around amazing human being! As interviewed by Sun Potion founder Scott Linde.

IN CONVERSATION: ALEXIS SMART PT. 1

We recently sat down (virtually) with the wonderful Alexis Smart, flower remedy practitioner, classical homeopath and creator of Alexis Smart Flower Remedies, a line of gentle yet potent flower essences that encompass a wide spectrum of human emotion and personality types. Read on for PART 1 on Alexis Smart and her magical remedies, as interviewed by Sun Potion's founder Scott Linde. 

IN CONVERSATION: CHRIS RAYMAN OF SPROUTCRAFT CREAMERY

Chris Rayman, founder of Sproutcraft Creamery, is one of our favorite plant-based chefs. He is an incredible alchemist of all things fermented and one of the best dairy-free cheese makers we know! His kombuchas are out-of-this-world delicious, his fermented plant-based cheeses are utterly craveable, and he adds special touches of wild Ojai flowers and produce that makes every cheeseboard a work of art! We are so excited to be sharing this interview and getting into the mind of talented plant-based alchemist Chris Rayman.

IN CONVERSATION: PHOTOGRAPHER RICHARD LEE SMITH JR.

Today we are so grateful to be sharing our interview with Photographer and Creative Richard Lee Smith Jr. We love his surrealist imagery, his inversion of colors and emphasis on shadows and blurred visions, the connections to nature and our inner wild being. Scroll on to learn more about Richard, his work and inspiration.

IN CONVERSATION: CHEF JASON OF JASON PABST CUISINE

We are so grateful to have interviewed Chef and Holistic Health Coach Jason Pabst of Jason Pabst Cuisine. Based in Philadelphia, Pennsylvania, Jason’s goal is “to encourage people to reassess their relationships with food, people and nature to lead them toward more grounded, healthier lifestyles filled with joy and vitality.” With a degree in Agricultural Science and a focus in Sustainable Agriculture, Jason’s desire to find out where our food comes from and explore our relationship with the food source is so important, and something we at Sun Potion greatly admire and appreciate. Read on for more about Jason and his culinary endeavors.  ~

IN CONVERSATION: CHELSEA CLARK

This week we are so excited to be sharing our interview with Chelsea Clark, plant-based public health specialist, digital content creator and wellness writer, based in Los Angeles. Chelsea offers health + life tips through her blog and social media channels. Clark has a Bachelor of Fine Arts in graphic design, holds a Master of Public Health in nutrition, and is a Certified Communicator in Public Health through the National Public Health Information Coalition. Yes, she does it all! Read below for our full conversation!

IN CONVERSATION: LAUREN ASH

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! This week we are so excited to be hosting an interview with the founder and CEO of Black Girl In Om, Lauren Ash! Black Girl In Om is helping create a world where women of color are liberated, empowered and seen through creating a space for black women to breathe easy. They are “supporting the necessary transformation, spiritual awakening, consciousness shifts, and intergenerational healing occurring within the diaspora.” We are so grateful to Lauren Ash for her contributions to the intersectional wellness community! Read on for our complete interview...

IN CONVERSATION: SOFIIA MANOUSHA

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! This week we are featuring Sofiia Manousha, founder of holistic beauty site My Beautyfuel Food and one of the amazing contributors to the Sun Potion Journal since its inception! Sofiia’s incredible plant-based recipes and tonic potions have been a community favorite over the years. We invite you to read our interview and enjoy some of her recipes... including Pearl + Rose Almond Milk, Chocolate Chaga Latte and Beautyfuel Radiant Smoothie!

IN CONVERSATION: ZOEY XINYI GONG

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! We are kicking off the series with the amazing Zoey Xinyi Gong, founder of Five Seasons TCM, a BIPOC-founded boutique wellness brand that shares and modernizes the knowledge of TCM food therapy through educational content, functional products, and its avant-garde aesthetic. Zoey is a TCM chef and nutritionist born in Shanghai, China and currently based in Brooklyn, New York.