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Journal — in conversation

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

IN CONVERSATION: ANDREA OCHOA

Contributor: Andrea Ochoa

Holistic wellness coach and creative mind Andrea Ochoa has been a Sun Potion Journal contributor for the past two years, since its inception through today! We are grateful to share her delicious recipes and awesome curated playlists to enjoy while you sip your morning matcha. Check out her website, Superpowerss to see her creative offerings! Read our interview below...

A POTION A DAY WITH HOLISTIC NUTRITIONIST ANDIE KALIFER

Contributor: Andie Kalifer

In case you missed her takeover on our Sun Potion Instagram, we're bringing you the highlights from a day in the life of Toronto-based holistic nutritionist Andie Kalifer. Join us for her routine as she incorporates Sun Potion adaptogens and herbs into her day. ~

IN CONVERSATION: JARED & VELISA PICKARD OF BE HERE FARM + NATURE

Contributor: Sun Potion

This week we are sharing our conversation with Velisa and Jared Pickard, of Be Here Farm + Nature, a biodynamic farm in Sonoma County, California. Today, we launched their newest offering, a serum that will have your skin thanking you! Be Here's Summer Solstice Serum is a blend of seven long-honored botanicals, sun-infused in biodynamic olive oil for one complete moon cycle. This potent, nourishing serum is made for all skin and available now! In their own words: "First and foremost we are biodynamic farmers and stewards of the land. In an industry that rewards monoculture we are faithful to biodiversity, growing 376 unique varietals and reserving 90% of our 300 acres to native species and conservation. Our efforts contribute to the virtuous cycle of healthier soil, better crops, a more vibrant ecology, and a stronger community." ...Read on to learn about this one-of-a-kind offering from our friends at Be Here Farm + Nature.

IN CONVERSATION: JOANATHAN RICCARDI

Contributor: Sun Potion

Plant-based chef Joanathan Riccardi has been a culinary inspiration to us here at Sun Potion for years. Riccardi elevates plants and ingredients to showcase and optimize their bioavailability through a variety of methods and preparations. He is now the culinary director for New York City's Matchaful, where he puts his creativity center and creates food that not only delights our palates but are a total sensory experience. We invite you to read on to get a glimpse into the world, routine and recipes from Chef Joanas Riccardi!

IN CONVERSATION: FERNANDO ACIAR OF FEFOSTUDIO

Contributor: Sun Potion

Grateful to be sharing this interview with Fernando Aciar, artist and chef who created these limited edition ceramic, hand-painted Matcha cups for us here at Sun Potion and all of you! Dive in for a closer look into the world of FEFO! To purchase a cup for your #apotionaday, head here!

IN CONVERSATION: MIA CAINE

Contributor: Sun Potion

"Our individual well-being is connected to & directly impacted by the wellbeing of the Earth. If taking care of your health is important to you, caring for the environment should be a significant part of that equation. Why? Because we can only be as healthy as the environment that we live in and the health of the Earth depends on how we care for it. It’s a feedback loop." - Mia Caine We recently had the pleasure of interviewing Mia Caine, brand strategist, entrepreneur & the wellness blogger behind @the_healthlete. Read our conversation to learn more about Mia and her journey so far, plus read more on her new sustainable jewelry line + try a delicious turmeric juice recipe to start your morning balanced & energized.

CELEBRITY HERB: MUCUNA PRURIENS

Contributor: Maria Mocerino

Humor yourself and take a journey into the busy world of the Velvet Bean of Dopamine, none other than Mucuna Pruriens. Writer Maria Mocerino has crafted an imaginary, visualized life of the Mucuna bean as a celebrity plant. 

IN CONVERSATION: CASSIE BROWN

Contributor: Cassie Brown

This week we're featuring Cassie Brown, a Clinical Nutritionist, Certified Holistic Nutritionist, Sun Potion Journal Contributor and founder of Candid Health, a platform dedicated to supporting busy professionals clear the blocks that keep them from living their best life at their optimum levels of health! Cassie's monthly newsletter is full of helpful tips, recipes and wellness highlights ~ we highly recommend signing up to receive this wellness support! Read our full interview below!

IN CONVERSATION: 11 QUESTIONS WITH AMRIT

Contributor: Amrit-Sadhana Boyd

"Breathwork has changed my relationship to my body. I find that we are most anxious when we aren't in our bodies and breathwork brings me right back in."  - Amrit This week we are sharing an interview with the wonderful Amrit who is constantly inspiring us with her delicious elixirs and her brave, fearless writings on life, love and learning. We invite you to tune in to this and try her warming potion of ghee, Astragalus, Pine Pollen and dates.

ON BEING OF (COMMUNITY) SERVICE: IN CONVERSATION WITH LARAYIA GASTON OF LUNCH ON ME

Contributor: Sun Potion

"We have watched so many lives change, because we are giving people nutritious foods, they feel better. Their moods change in a positive way, because we are loving without reason. " - LaRayia Gaston of Lunch On Me

@sunpotion