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Journal — tonics

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.


CONTRIBUTORS


any chocolate bar recipes?

Yes, we have a chocolate bar recipe made by Launette recently posted on our journal! Click here f...

What’s the easiest way to take the powders?

Hi there, the easiest way to take the powders is to add the recommended amount into a warm drink ...

Can you recommend a tea that I can drink at night to help me relax and unwind?

There are a number of wonderful teas you can drink at night to help you relax and unwind. Additi...




Transformational Foods for a Transformational Life

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