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Dear Sun Potion — dear sun potion

Transformational Foods for a Transformational Life

Welcome to the journal - an online, intersectional wellness platform - to connect, educate and inspire our international community.

CONTRIBUTORS

I suffer from anxiety and low mood, I’m currently taking your Ashwagandha 1/2 tsp, which I mix with my green smoothie (I hope it’s ok to take it this way). I feel that it really helps. Is there anything else I could add...

Contributor:

...to this to keep me nice and alert all day and feeling less anxious. A: Hi there! Ashwagandha can certainly be enjoyed in a green smoothie! Some others we recommend to support anxiety: Reishi, Bacopa Tincture, Mucuna Pruriens (powder or tincture form). These can be enjoyed together or on their own in a morning or evening tonic. 

Contributor:

I am currently fighting severe acne due to hormonal imbalance. Any skin health/hormone balancing helpers out there?

Contributor:

Hi there! We know what its like to deal with hormonal acne, it can be challenging! We have a round up of herbs that come into play when hormonal breakouts are on the rise. These include: Reishi, Yin Power, Pine Pollen, He Shou Wu and Pearl. Yin Power is a blend of tonic herbs and adaptogens that work to support hormonal balance and may aid in overall skin health, you can begin with our Travel Ally size and see how it works for you, adding one teaspoon to your morning beverage! We are always here if you have more questions.

Hi, Is it safe, or recommended, for a woman to take Pine Pollen every day? Regards, Susie

Contributor:

Hi Susie, thanks for writing in to us! We know lots of women who enjoy a small amount of Pine Pollen daily. Cycling is also great to do with these products, such as a few days on and a few days off. We recommend starting with 1/4-1/2 tsp. a day and seeing how you feel over time. The best advice is to listen to your body and see how it works for you.

Hello, Since stopping the pill I have suffered from acne both on my cheeks and chest.. what do u recommend for this? Would it be something for hormonal health? I would also like something to boost my immunity to fight viruses like HPV. thank you

Contributor:

Hey! Acne can certainly edge its way back into our lives when we have a sudden shift in our hormonal systems and flow. Many adaptogens aim to support balancing hormones and may help clear hormonal-related acne. Next to clean eating and using gentle cleansers/exfoliators, adaptogens come in! We recommend looking more into Ashwagandha, Yin Power, Reishi plus Shatavari Elixir! You can try one or more than one in your tea, water, blended tonic or kombucha!  Since we are not herbalists, it is always best to consult one or your practitioner about adaptogens and tonic herbs that may support HPV. The products listed above may also support immune function.  Thanks for writing in!

Hello Sun Potion which is the best potion to stop hair that turns gray faster?

Contributor:

Hi there! Thanks for writing in. We recommend looking further into He Shou Wu...it's origin story is very fascinating too! If you'd like to try a blend, Yin Power is great and also contains the tonic herb He Shou Wu!

Which product promotes weight loss?

Contributor:

Hi there! Adaptogens and Tonic Herbs are not meant to promote weight loss. There are products that work to support metabolic health, cardiac health and overall well being. These range from Ashwagandha to Moringa, to White Dragon Matcha and Triphala. We recommend reading these products and the resources on their pages to see which one sounds best for you!

Hello, what products of yours would you recommend for someone who is vegan? thank you!

Contributor:

Hello! Great Question! Sun Potion's offerings are great for vegans. Especially our Ashitaba, a vegan blood builder that is often amazing for those who do not consume animal products. Additionally Chlorella! Chlorella is an incredible superfood that tastes great in smoothies, raw treats and nice cream... Our only non-vegan products are: Bio-Active Honey, our Transcendent Elixirs (extracted with Bio-Active Honey), Prash and Pearl.

Where can I get the Pearl+Rose Almond Beauty Milk . I am looking in your website and can’t find it? Please help ‼️ Thank you

Contributor:

The recipe is on our journal! Here is the link! PEARL + ROSE ALMOND MILK  

I have endometriosis. Do you know what kind of powder can I take to help with the pain but also the digestion?

Contributor:

Hi there and thank you for asking! Since we are not practitioners or herbalists and everyone's experience with adaptogens and tonic herbs is unique, we recommend consulting an herbalist if possible. That being said, I would recommend looking further into the following adaptogens that aim to reduce inflammation, support digestion and balancing hormones. Pine Pollen, Reishi, Ashwagandha and Moringa are the ones I would look into more. You can begin with just one or make a tonic with a few of these!  These herbs alongside an anti-inflammatory food approach may be helpful in combating this diagnosis and work to support in a myriad of ways.  A potion to try: A green leafy juice with 1/2 tsp. Pine Pollen and 1/2 tsp. Moringa in the morning! We hope this information is helpful for you!

Can I combine Yin Powder with more Reishi and/or Ashwangandha? Or is the blend enough for daily use?

Contributor:

Hey there! Great question. Yin Power has an active amount of each ingredient so we recommend having the blend on its own and if you are inclined to add an additional 1/4-1/2 tsp. of a single ingredient adaptogen, you can certainly do so! See what is best for you and go with your flow!

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